Weigh In record (no journal entry) for 16 May 2010
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1127 kcal
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Fat: 42.69g | Prot: 118.66g | Carb: 60.55g.
Breakfast: Water (Bottled), Sliced Pepper Jack Cheese, Carb Balance Tortillas, Hot Italian Turkey Sausage Links. Lunch: Mexican Style Cheese, Carb Balance Tortillas, Water (Bottled), Boneless Skinless Chicken Breast Tenders. Dinner: Snap Pea Crisps, Chicken Breast (Skin Not Eaten). more...
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2674 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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