Weigh In record (no journal entry) for 14 June 2018
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288.6 lb
Lost so far: 107.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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2300 kcal
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Fat: 71.52g | Prot: 184.00g | Carb: 232.80g.
Breakfast: Tomaten, Bauer's Jagdwurst, Babybel Mini Babybel, Bauer's Jagdwurst, Ei, REWE Bäcker Brötchen, Rote Paprika, Tomaten. Lunch: Gurke (mit Schale), Kefir. Dinner: Vegetarischer Gemüseburger oder Gemüsebratling. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen und einen schönen Donnerstag 🌸
13 Jun 18 by member: MoFu27
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13 Jun 18 by member: calpe2012
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14 Jun 18 by member: susili2406
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