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Grasa 15%. cori 5 k ayer. Tension con operacion de la madre. aimentacion dentro parametros.
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155.5 lb
Lost so far: 25.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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2119 kcal
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Fat: 90.94g | Prot: 79.31g | Carb: 270.17g.
Breakfast: Kraft Velveeta Slices, French or Vienna Bread (Includes Sourdough), Creamy Chocolate Powder Coffee Creamer, Fried Egg, Ground Cinnamon, Coffee with Milk and Sugar. Dinner: Italian Salad Dressing, Green Salad, Breadsticks, 6" Cheese Personal Pan Pizza. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, English Walnuts, Light & Fit Yogurt - Strawberry, Biscotti Cookie (Italian Sugar Cookie), Light Cream Cheese, Rovira Export Sodas Integral, Coffee with Milk and Sugar. more...
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gaining 7.0 lb a week
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