Weigh In record (no journal entry) for 13 June 2018
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344.6 lb
Lost so far: 5.4 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1383 kcal
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Fat: 66.33g | Prot: 116.06g | Carb: 79.25g.
Lunch: Great Value Canned Spinach, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Mild Picante Sauce, Hillshire Farm Turkey Smoked Sausage, Great Value Large White Eggs. Dinner: Kroger Cut Italian Green Beans, Great Value Light Sour Cream, Great Value Mild Picante Sauce, Great Value Turkey Meatballs. Snacks/Other: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Dannon Oikos Triple Zero - Chocolate, Dannon Oikos Triple Zero - Salted Caramel, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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losing 11.2 lb a week
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catherinestephens's weight history
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