Weigh In record (no journal entry) for 13 June 2018
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154.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1501 kcal
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Fat: 100.65g | Prot: 59.17g | Carb: 96.68g.
Breakfast: Minute Maid Peach Juice. Lunch: Don Lee Farms Veggie Bites. Dinner: Avocados, Mixed Salad Greens, Caesar Salad Dressing, Egg, Hoffman's Super Sharp Cheddar Cheese, The Counter 1/3 Lb Turkey Burger. Snacks/Other: Pistachio Nuts. more...
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losing 2.8 lb a week
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