marriechenxxx's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
157.0 lb Lost so far: 36.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
2700 kcal Fat: 112.46g | Prot: 94.37g | Carb: 312.91g.   Breakfast: Extra Erdbeere, mit Joghurt, Weizenbrötchen, Alnatura Champignon Pastete. Lunch: Apfelmus, Speisequark 20% I.Tt., Himalaya Basmatireis, Hühnersuppe. Dinner: Cevapcici, Vivavital Tomatensuppe, Grüne Paprika. Snacks/Other: Pretzel Pieces, Gin, Tonic Water, Streuselkuchen mit 30% Butterstreusel. more...
2179 kcal Activities & Exercise: Sitting - 12 hours, Shopping - 25 minutes, Driving - 1 hour, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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