angiecq's Journal, 15 June 2012

99.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 19.03g | Prot: 56.21g | Carb: 152.67g.   Breakfast: 96% Fat-Free Apple Cinnamon Bran Muffin, Nonfat Plain Greek Yogurt. Lunch: Cracked Pepper Water Crackers, 100% Natural Creamy Peanut Butter, O'Soy Vanilla, Papaya. Dinner: White Table Wine, Chicken Breast, Cooked Green String Beans (from Fresh), Luna Bar - White Chocolate Macadamia. Snacks/Other: 80 Calorie Cereal - Honey Squares, Fuji Apples, Iced Caffe Latte with Soy (Tall). more...

1094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...