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Noooooooooo!
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149.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1453 kcal
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Fat: 42.64g | Prot: 53.84g | Carb: 165.36g.
Breakfast: Coffee. Lunch: Kraft Balsamic Vinaigrette, President's Choice Balsamic Vinegar of Modena, Sweet Potato, Cherry Tomatoes, Mushrooms, Sweet Red Peppers, Baby Spinach, President's Choice Free from Angus Beef Burger, French's Classic Yellow Mustard, Ketchup, Dempster's Hamburger Buns, Ocean Spray Diet Cranberry Juice. Dinner: Classico Alfredo Sauce, Mushrooms, Chicken Breast, Olivieri Basil Fettuccine, Ocean Spray Diet Cran-Lemonade. Snacks/Other: Merlot Wine, Tetley Earl Grey Tea. more...
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2357 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours and 50 minutes, Driving - 40 minutes, Watching TV/Computer - 5 hours. more...
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gaining 3.2 lb a week
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 Comments
I feel like I'm on a roller-coaster this past year with my weight. It's frustrating but I'm sticking with it. We can do it Glen. 😊
13 Jun 18 by member: JamaicaBoundNL
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