Weigh In record (no journal entry) for 13 June 2018
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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62 kcal
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Fat: 0.20g | Prot: 11.00g | Carb: 4.00g.
Breakfast: Milbona Skyr Natuur. more...
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gaining 2.2 lb a week
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