Weigh In record (no journal entry) for 13 June 2018
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178.4 lb
Lost so far: 1.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1641 kcal
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Fat: 60.59g | Prot: 106.63g | Carb: 165.24g.
Breakfast: Marque Repère Brioche Tranchée , Café. Lunch: Pâturages Petit Pot de Crème Saveur Vanille, Aldi Vinaigre Balsamique , Huile d'Olive, Sucrine, Corril Gésiers de Poulet. more...
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losing 12.3 lb a week
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