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Es gab Shakshuka - ich liebe es, seit ich es in Tel Aviv das erste mal gegessen habe -
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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954 kcal
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Fat: 39.07g | Prot: 68.34g | Carb: 83.28g.
Breakfast: K-Classic Gourmet Backschinken, Philadelphia Doppelrahmstufe, Grafschafter Roggenbrötchen, Kaffee. Lunch: Iglo Fischstäbchen. Dinner: Low Carb Müsli, Mein Q Fitness Base. Snacks/Other: Dulano Hähnchen-Snackis, Arla Kaergarden Gesalzen, Aldi Sonnenblumenbrot. more...
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1819 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 3.1 lb a week
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 Comments
Sieht gut aus, 😋😋will ich auch mal machen, das Rezept habe ich schon eine Weile abgespeichert.
13 Jun 18 by member: Levka...
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13 Jun 18 by member: mona54
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