Weigh In record (no journal entry) for 16 May 2010
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248.4 lb
Lost so far: 41.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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764 kcal
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Fat: 18.07g | Prot: 38.43g | Carb: 110.14g.
Breakfast: Coconut Creme, Coffee, D-Lights Turkey Sausage Muffin. Lunch: Yellow Cling Peach Chunks (No Sugar Added), Artisan Creations Four Cheese Pizza. more...
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losing 5.6 lb a week
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shanthefat's weight history
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