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oatmeal rasanya apa yaa😐enak atau ngga? belum pernah ngerasain😄
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1489 kcal
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Fat: 75.55g | Prot: 68.05g | Carb: 141.87g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Kerupuk Makanan Ringan, My Roti Roti Tawar Funwari, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: My Roti Roti Tawar Funwari, Tempe Goreng, Tahu Goreng, Kerupuk Makanan Ringan. Snacks/Other: Wall's Feast Vanilla, Terong Balado, Kacang Sangrai Kering (dengan Garam). more...
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steady weight
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 Comments
12 Jun 18 by member: Shintiaflovianty
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Gk enak blass.. Langsung tak buang, biar dah nambah gula 😅😅
03 Jul 18 by member: adamkecap
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enak gk enak relatif,, tp kalo d lidah ku sih gk cocok... pernah beli, aku cobain n aku buang...
03 Jul 18 by member: Linda Ijar
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enak kok..pakai satu sendok gula rasanya ga jadi hambar...satu sendok gula cukup banget buat 6 sdm oatmeal. kalau ga suka manis..jangan sampe satu sendok penuh gulanya
03 Jul 18 by member: fightingirene
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Dulu benci bgt makan oatmeal krn aku taunya dicampur air panas tp setelah dicampur susu kedelai, pisang, dan kacang sangrai rasanya gurih2 enak. Dan skrg jadi sarapan sehari2 😁😁
03 Jul 18 by member: vivin.da
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