Weigh In record (no journal entry) for 27 July 2012
|
210.0 lb
Lost so far: 70.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2012:
|
2360 kcal
|
Fat: 128.50g | Prot: 46.00g | Carb: 259.50g.
Lunch: Tortilla Triangles, American Cheese Singles, Classic Bologna, Miracle Whip Light, Classic White Sandwich Bread. Dinner: Original Potato Chips, Classic White Sandwich Bread, Classic Bologna, American Cheese Singles, Miracle Whip Light. Snacks/Other: Rocky Road Ice Cream, Mild Picante Sauce, Tortilla Triangles, Nutter Butter Bites. more...
|
losing 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommajen3's weight history
|