Weigh In record (no journal entry) for 12 June 2018
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215.2 lb
Lost so far: 14.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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3159 kcal
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Fat: 154.10g | Prot: 116.28g | Carb: 335.56g.
Breakfast: Bananas. Lunch: Sonic Mozzarella Sticks (1 oz), Sonic Marinara Sauce. Dinner: Kroger Milk 2% Reduced Fat Milk, Quaker Cap'n Crunch's Oops! All Berries, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Kroger Chewy Chocolate Chip Granola Bars. Snacks/Other: Gatorade All Stars Thirst Quencher Lemon-Lime Beverage, Taco Bell Wild Naked Chicken Chalupa, Taco Bell Quesadilla - Chicken, Taco Bell Nachos Supreme. more...
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gaining 0.0 lb a week
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