Purple Buddy's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
292.0 lb Lost so far: 0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2018:
1325 kcal Fat: 38.41g | Prot: 39.60g | Carb: 213.14g.   Breakfast: 2% Fat Milk, Kroger Apple Fritter. Lunch: Casey's Sausage Pizza, Pepsi Pepsi. more...
4573 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 45 minutes. more...
losing 1.0 lb a week

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