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Purple Buddy
Journal
12 Jun 18
Purple Buddy's Journal, 12 June 2018
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Weigh In record (no journal entry) for 12 June 2018
292.0 lb
Lost so far:
0 lb
.
Still to go:
172.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2018:
1325 kcal
Fat: 38.41g | Prot: 39.60g | Carb: 213.14g.
Breakfast:
2% Fat Milk, Kroger Apple Fritter.
Lunch:
Casey's Sausage Pizza, Pepsi Pepsi.
more...
4573 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 45 minutes.
more...
losing 1.0 lb a week
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Purple Buddy's weight history
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