Weigh In record (no journal entry) for 12 June 2018
|
187.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
1772 kcal
|
Fat: 58.31g | Prot: 50.63g | Carb: 248.52g.
Breakfast: Actimel Fat Free Yoghurt Drink. Lunch: Pringles Salt and Vinegar, Pot Noodle Chicken & Mushroom. Dinner: Heinz Baked Beans, Pork Sausage (Cooked), Tesco Sweet Potato Mash. Snacks/Other: Kinder Bueno Dark, Nesquik Strawberry Milkshake, Mug Shot Cheese Pasta, Coca-Cola Coca-Cola (Can). more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLegsCrane's weight history
|