Weigh In record (no journal entry) for 12 June 2018
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149.7 lb
Lost so far: 109.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1500 kcal
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Fat: 102.78g | Prot: 122.29g | Carb: 26.98g.
Lunch: Sadia Filé de Peito de Frango, Catupiry Requeijão Cremoso Tradicional, Balkis Queijo Mussarela, Abobrinha, Azeite de Oliva Extra-Virgem, Alho, Suco de Limão, Cenouras. Snacks/Other: Scala Queijo Minas Meia Cura. more...
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gaining 6.2 lb a week
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fernandohcivileng's weight history
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