Weigh In record (no journal entry) for 12 June 2018
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189.6 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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900 kcal
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Fat: 48.22g | Prot: 88.98g | Carb: 27.82g.
Breakfast: Finn Adoçante Sucralose, Café, Contra-filé, Ovo Mexido. Lunch: Tomates, Alface, Contra-filé. Dinner: Cebolas, Tomates, Linea Sucralose, Matte Leão Chá Matte Natural. Snacks/Other: Finn Adoçante Sucralose, Matte Leão Chá Matte Natural, Seara Presunto Cozido, Sadia Mussarela. more...
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losing 4.6 lb a week
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Alinne Cruz's weight history
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