Weigh In record (no journal entry) for 12 June 2018
|
238.5 lb
Lost so far: 44.3 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
2332 kcal
|
Fat: 82.66g | Prot: 98.11g | Carb: 294.93g.
Breakfast: Czereśnie, Ziemniaki (Miąższ, z Solą, Gotowane), Krasnystaw Zsiadłe Mleko. Lunch: Masło, Pierogi z Serem. Dinner: Konspol Frytki z Kurczaka, Algida Big Milk Choco, Mr. Potato Frytki Karbowane. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|