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Pretty upset I didn’t meet my Daily Calorie intake yesterday. Didn’t even make 2000, so definitely not a good way to have started off my week.
Here’s to doing much better today and the rest of the week. Cheers 🥂
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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2836 kcal
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Fat: 63.13g | Prot: 114.13g | Carb: 464.36g.
Breakfast: Subway Double Chocolate Chip Cookie, Mountain Dew Mountain Dew (20 oz), Subway Tomatoes, Subway Green Peppers, Subway 6" Oven Roasted Chicken Breast, Subway Mayonnaise, Egg White , Village Hearth Cottage Bread. Dinner: Soft Boiled Egg, Mama Ginelli’S Spaghetti and Meatballs. Snacks/Other: Bodytech Prime Mass: High Protein Weight Gainer. more...
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losing 8.4 lb a week
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