Weigh In record (no journal entry) for 15 May 2010
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165.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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427 kcal
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Fat: 16.56g | Prot: 44.60g | Carb: 30.24g.
Breakfast: egg, smoked ham. Lunch: Caesar Side Salad wendys, Chili (Small) wendys. more...
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losing 7.0 lb a week
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monclo's weight history
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