Weigh In record (no journal entry) for 12 June 2018
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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616 kcal
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Fat: 23.46g | Prot: 45.49g | Carb: 56.90g.
Breakfast: Огурец (с Кожурой), Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья, Яйцо Куриное. Snacks/Other: Простоквашино Йогурт Белый Классический 2,7%, Творог 5%, Черешня. more...
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losing 6.2 lb a week
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PolivodaOlga's weight history
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