Weigh In record (no journal entry) for 12 June 2018
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162.3 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1028 kcal
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Fat: 42.66g | Prot: 32.65g | Carb: 133.68g.
Breakfast: Koffie met Melk en Suiker. Lunch: La Laitière Chocomousse, Appels (zonder Schil). Dinner: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Herta Croque Monsieur. Snacks/Other: Pompoenbroodje. more...
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losing 23.1 lb a week
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leske1607's weight history
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