Weigh In record (no journal entry) for 12 June 2018
|
141.1 lb
Lost so far: 35.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
595 kcal
|
Fat: 23.93g | Prot: 16.30g | Carb: 82.24g.
Breakfast: Кофе с Молоком и Сахаром, Малаховский Мясокомбинат Колбаса Пепперони с/К, Хохланд Сыр Креметте, Хлебный Дом Хлеб Тостовый в Нарезке, Гречка Отварная. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Даяна Бурцева's weight history
|