DSabisky's Journal, 27 July 2012

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Weigh In record (no journal entry) for 27 July 2012

158.0 lb Lost so far: 52.0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 July 2012:

2053 kcal

Fat: 89.90g | Prot: 124.30g | Carb: 189.28g. Breakfast: Cookies. Lunch: Salmon, Asian salad. Dinner: Personal pan pepperoni pizza. Snacks/Other: Magnum ice cream bar. more...

1934 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

gaining 1.1 lb a week

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DSabisky's Journal, 27 July 2012

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