Weigh In record (no journal entry) for 27 July 2012
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198.4 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1899 kcal
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Fat: 34.43g | Prot: 43.45g | Carb: 355.67g.
Breakfast: Café, Broa Grãos Seleção. Lunch: egg, feij�o, Coca-Cola, Arroz Branco. Dinner: coca cola, pizza vegetarian. Snacks/Other: Brigadeiro, Guaraná Antarctica, Manteiga (com Sal), Pão Francês ou de Viena Torrado (com Fermento), Café, Coca Cola Normal. more...
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2318 kcal
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Activities & Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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marcelosabadini's weight history
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