Weigh In record (no journal entry) for 12 June 2018
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197.8 lb
Lost so far: 31.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1092 kcal
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Fat: 80.37g | Prot: 89.78g | Carb: 2.55g.
Lunch: Great Value Kosher Whole Dill Pickles, Boiled Egg, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Egg, Cheddar Cheese, Bacon Grease, Oscar Mayer Traditional Bacon. Dinner: Hellmann's Real Mayonnaise, Boiled Egg, Vlasic Dill Relish, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Gourmet Parmesan Cheese Crisps. more...
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losing 0.9 lb a week
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