Weigh In record (no journal entry) for 12 June 2018
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116.8 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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670 kcal
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Fat: 28.25g | Prot: 32.76g | Carb: 73.61g.
Lunch: Makaroni, Bango Kecap Manis, Kubis, Telur Dadar, Nasi Putih. Dinner: Bango Kecap Manis, Teh Tawar, Tempe Mendoan, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...
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losing 0.3 lb a week
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arlyneisye's weight history
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