Weigh In record (no journal entry) for 27 July 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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812 kcal
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Fat: 34.26g | Prot: 42.64g | Carb: 87.76g.
Breakfast: provolone cheese, scrambled eggs. Lunch: garlic bread, pasta soup. Snacks/Other: dry figs, peach. more...
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losing 1.0 lb a week
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bfawls31's weight history
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