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I DID IT!!! 80lbs gone with the tremendous help of weight watchers....it's a plan I can follow and not feel at all deprived. Still have a ways to go but it's coming off!!!!!
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211.8 lb
Lost so far: 3.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1650 kcal
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Fat: 43.50g | Prot: 80.15g | Carb: 237.91g.
Breakfast: black coffee, canadian bacon, egg, English Muffin. Lunch: diet coke, frito lay baked sour cream chips, subway 6 inch turkey and ham. Dinner: Fried Calamari, fried zucchini, olive garden breadsticks, minestrone soup olive garden, newmans own low fat italian dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fiber one bar. more...
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3389 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 4 hours, Shopping - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
Wow. Congratulations! Way to go. :)
15 May 10 by member: aliss
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