amy1021's Journal, 12 June 2018

33.2

138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 64.36g | Prot: 92.31g | Carb: 208.80g.   Breakfast: 拿鐵咖啡, 鳳梨, 生菜, 雞蛋（整個）. Lunch: 乾麵. Dinner: 煎餃. Snacks/Other: 乳清蛋白. more...

500 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...