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Well, after a week of eating terribly badly, and James buying me a 5 pack of Cadbury's flakes as I was feeling cr@p, I can't believe I've lost a pound. So I'm really please with that pound down. :)
This week, I'm going to do another couple of lemon syrup fast days - I do them like slimfast and drink lemon stuff all day and have a small dinner in the evening with everyone else. And not eat chocolate in the evenings!
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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losing 1.0 lb a week
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