Weigh In record (no journal entry) for 11 June 2018
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104.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1962 kcal
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Fat: 65.20g | Prot: 115.73g | Carb: 233.24g.
Breakfast: Silk Leche de Almendras sin Endulzante, Naranjas, Great Value Cinnamon Waffles, San Rafael Pechuga de Pavo, Yoplait Yogurt Griego Natural Bajo en Grasa, Plátano Dominico, Lechuga, San Juan Huevo, Sandía. Lunch: Nutrioli Aceite de Soya, Bistec de Res, Zumo de Limón, Salsa, Pizza de Pepperoni (36 Cm, Masa Gruesa). Dinner: Nishikawa Cacahuates Japoneses, Nabisco Hony Bran , Sunbites Palomitas Explotadas con Aire, Lala Gelatina Sabor Piña. Snacks/Other: Oroweat Butter Milk, Plátano Dominico, Zumo de Limón, Gamesa Saladitas (6), Tuny Atún Aleta Amarilla en Agua, Fiber One Fiber One Chocolate, Caramel & Pretzel. more...
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steady weight
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