Weigh In record (no journal entry) for 11 June 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1159 kcal
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Fat: 51.11g | Prot: 71.64g | Carb: 107.14g.
Breakfast: Pomidory, President Camembert Naturalny, Chleb Żytni. Lunch: Sernik, Kalarepa. Dinner: Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Zupa Botwinka, Jajko. Snacks/Other: Zielony Listek Stevia, Rodzynki, Jagody (Niesłodzone, Mrożone), Mlekovita Twaróg Wiejski Półtłusty, Chleb Orkiszowy, Szynka z Indyka, Magnetic Kakao, Tolonis Jogurt Typu Greckiego Naturalny 0%. more...
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1947 kcal
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Activities & Exercise:
RPM - 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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