Weigh In record (no journal entry) for 11 June 2018
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201.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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393 kcal
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Fat: 16.89g | Prot: 51.47g | Carb: 7.07g.
Breakfast: Leão Fuze Chá de Maçã com Canela, Clara de Ovo Cozida. Lunch: Escarola Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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steady weight
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Grasi Jorge's weight history
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