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Monday 9am awake
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148.4 lb
Lost so far: 3.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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708 kcal
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Fat: 19.82g | Prot: 49.40g | Carb: 80.23g.
Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Kraft Stove Top Stuffing Mix For Turkey. Dinner: Turkey Breast Meat . Snacks/Other: Stew Leonard's Light Cream Cheese, Thomas' Cinnamon Raisin English Muffins. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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