Weigh In record (no journal entry) for 11 June 2018
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148.8 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1400 kcal
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Fat: 77.55g | Prot: 106.40g | Carb: 74.40g.
Lunch: Catupiry Requeijão Cremoso, Heinz Molho Barbecue Regular, Churrasco, Suco de Limão, Cenouras, Repolho. Snacks/Other: Linea Creme de Avelã com Cacau, Homemade Geléia de Goiaba Zero, Walmart Queijo Mussarela, Thabrulai Pão Integral de Quinoa. more...
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gaining 10.8 lb a week
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