Weigh In record (no journal entry) for 11 June 2018
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170.0 lb
Lost so far: 110.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2438 kcal
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Fat: 52.75g | Prot: 156.58g | Carb: 347.44g.
Lunch: Boar's Head Oven Roasted Turkey Breast, Specially Selected Brioche Buns. Dinner: Simply Nature Organic Creamy Peanut Butter, Specially Selected Brioche Buns, Applegate Farms Oven Roasted Turkey Breast, Quaker Chewy Granola Bars - Dark Chocolate Chunk, Non-Fat Greek Yogurt, Chewy Granola Bars - Peanut Butter Chocolate Chip, Chewy Granola Bars - Chocolate Chip. Snacks/Other: Budget Saver Monster Pops, D'gari Mango Gelatin Dessert. more...
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gaining 1.2 lb a week
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