tephraim2's Journal, 15 May 2010

I have dropped 5 pounds in a week but I am pretty sure that is just water weight but I am not going to lie, it feels good to see the number drop. My body always does that when I start eating right, it's like a shock to the system. It's thee weekend and this is that hard part but I am walking 7 miles tomorrow in the infamous bay 2 breakers race. Looking forward to it! Hope everyone is having a wonderful weekend.

Cheers!!
198.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
losing 30.8 lb a week

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