Weigh In record (no journal entry) for 11 June 2018
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201.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1922 kcal
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Fat: 98.84g | Prot: 142.44g | Carb: 117.46g.
Breakfast: Apples , Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten), Egg, Great Lakes Gelatin Collagen Hydrolysate, Bananas, Coconut Oil, Kerrygold Pure Irish Butter, Danny's Almond Butter. Lunch: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Member's Mark Boneless Skinless Chicken Breast, Fresh Express Chopped Kit Sweet Kale Salad. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate. more...
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gaining 11.2 lb a week
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