Weigh In record (no journal entry) for 01 June 2012
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251.8 lb
Lost so far: 16.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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5684 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Running - 6/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 1.5 lb a week
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acf0220's weight history
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