Weigh In record (no journal entry) for 11 June 2018
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249.6 lb
Lost so far: 6.4 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2018:
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2697 kcal
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Fat: 94.26g | Prot: 114.75g | Carb: 336.69g.
Lunch: Maggi Spaghetti Napoli, Krautsalat, Gemischter Salat mit Dressing, Roggenkamp Organics Frische Karottensuppe. Dinner: Sparmahl Bratnudeln Asia-Art, Edeka Knusper Ente, Aldi Conchigle-Gemüse-Mix. Snacks/Other: Birnen, Lidl Körniger Frischkäse, Knorr Activ Champignoncreme Suppe, Kaffee mit Milch. more...
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3665 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 44 minutes, Resting - 14 hours and 31 minutes, Driving - 1 hour. more...
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gaining 1.5 lb a week
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