Weigh In record (no journal entry) for 11 June 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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394 kcal
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Fat: 6.59g | Prot: 26.03g | Carb: 66.35g.
Breakfast: Kashi GOLEAN Original Cereal, Chobani A Hint of Monterey Strawberry, 2% Fat Milk, 365 Everyday Value vitamin C fizzy drink mix, Sweet Cherries (Queen Anne, Bing), Blueberries. more...
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gaining 4.9 lb a week
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ejcbelanger's weight history
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