Weigh In record (no journal entry) for 15 May 2010
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242.6 lb
Lost so far: 17.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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389 kcal
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Fat: 23.18g | Prot: 19.89g | Carb: 28.22g.
Breakfast: Bananas , Poached Egg, Sugar Free French Vanilla Coffee Creamer. more...
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losing 7.9 lb a week
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