Weigh In record (no journal entry) for 11 June 2018
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156.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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2402 kcal
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Fat: 80.09g | Prot: 125.91g | Carb: 283.41g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Mamie Nova Gourmand Dessert Café, Semoule Cuite, Asperge Cuite (à Partir de Frais), Blanc de Poulet. Dinner: La Laitière Riz au Lait Saveur Vanille, Picard Hachis Parmentier (400g). Snacks/Other: Cacolac Cacolac, Banane, Abricots, LU Granola Cookies Gros Éclats de Chocolat , Orangina Orangina Zero. more...
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2036 kcal
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Activities & Exercise:
marche perso - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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