Weigh In record (no journal entry) for 11 June 2018
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216.1 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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934 kcal
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Fat: 86.40g | Prot: 32.40g | Carb: 4.95g.
Breakfast: Rougette Ser Tort, Kraina Wędlin Kiełbaski Bratwurst. more...
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losing 0.7 lb a week
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