finewinex2's Journal, 26 July 2012

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1488 kcal

Fat: 93.62g | Prot: 87.07g | Carb: 89.61g.   Breakfast: coffee, omelet. Lunch: water, lettuce, mayo, sugar cookie, potaoe chips, mixed fruit, turkey slice, tortilla wrap. Dinner: flavored water, green pepper, onion, tomatoe, sour cream, taco cheese, ground beef. Snacks/Other: string cheese. more...

2066 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...