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Exciting to see. Looks like exercise can make a difference. LOL. How sad most malls have closed. It is so hot and humid. And for those that haven't experienced it -- it IS the humidity.
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214.6 lb
Lost so far: 13.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1091 kcal
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Fat: 52.94g | Prot: 17.51g | Carb: 139.42g.
Lunch: Schnucks Red Potato with Egg Salad, Deli Sliced Ham. Dinner: Good Seasons Italian Salad Dressing & Recipe Mix, Extra Virgin Olive Oil, Mueller's Bowtie Noodles, Grapes (American Type, Slip Skin), Parmesan Cheese (Grated). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Pringles Sour Cream & Onion Potato Crisps. more...
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losing 7.0 lb a week
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lindakay216's weight history
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