Purple Buddy's Journal, 26 July 2012

281.5 lb Lost so far: 0 lb.    Still to go: 161.5 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 30.66g | Prot: 58.17g | Carb: 181.39g.   Lunch: Seasoned Croutons, Cooked Green String Beans (from Fresh), Pepsi (Can), Roasted Broiled or Baked Chicken Breast. Dinner: Pop-Tarts Frosted Cherry. Snacks/Other: Pepsi (Can). more...

3908 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...